CBD Frequency: How Long Does CBD Last? On average, experts say the effects of most CBD doses last from 2-4 hours. Of course just because you don’t necessarily feel anything strongly doesn’t mean the cannabinoid isn’t working nor has it exited your system. The human body stores CBD just like any other substance, and it naturally depletes as it is expelled.  

Everyone has unique body chemistry, which would explain why CBD and other active substances can affect people differently. Your metabolism, water content, body mass index, and diet can also influence how long CBD will stay in your system.

accurate alarm alarm clock analogue
Photo by Aphiwat chuangchoem on Pexels.com

As for how long CBD takes to exit the human body, most experts site three to four days at maximum. It is reasonable however to assume that edibles like CBD gummies may take longer to process and exit due to digestive absorption.


Some people are generally more active than others. They walk around, are always up and down, and maybe even work out in the gym, while others tend to sit for long hours at a time, and rarely complete intense exercise.

Those who work out would burn fat faster than those who regularly don’t work out. In this way, CBD in the body of an active person will be burned with the fat at a quicker rate as they go about their day, thus making it stay in the body for a shorter period of time.

The food we eat also affects the amount of time CBD spends in our system, as fiber-rich diets facilitate the digestion of extra fats in the body, and CBD as well.

 CBD Frequency of consumption

Taking CBD daily will affect how long it stays in your system. If you take it only once in a while when required, the chances are that you will not have it in your system for very long after, and you will be free from it in around three days. Daily consumption, however, increases the time it takes to have your body free from it, going as long as seven days to clear out of your system completely.

Leave a Reply